Downloadable PDFs from the World Anti-Doping Agency (WADA) to keep you informed:

Substances Placed on the 2012 WADA Monitoring Program:

The WADA 2012 Prohibited List:

Summary of Major Modifications and Explanatory Notes:

Downloadable Information on Permitted, Prohibited and Restricted Substances and Medications for Mobile Cellular Phones:

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BOKSMART 2011 SARU SUPPLEMENT GUIDELINES (PDF)
Although thousands of supplements are available, there are only a few that offer either practical or physiological benefits to rugby players. The challenge is to identify the product(s) that may offer these advantages, as there is often a big gap between the suggested claims and product features compared to the proven benefits, dosages and applications.