Focus on Fitness and Attitude - 18 January, 2011

Everyone is saying they want to be fitter than before and The Sharks are no different as they plough through a strenuous preseason campaign in the height of Durban’s notorious summer.

Sharks Launch New Initiative - 26 January, 2011

The Sharks’ newly-developed High Performance Programme is centred around position-specific coaching of young players exposed to coaches from schools to clubs, representative age group level, through to Vodacom Cup, Absa Currie Cup, Vodacom Super Rugby, International level and ex-players.

Thumbs-Up on Squad Depth - 18 January, 2011

Sharks coach John Plumtree is well-aware of the demands of a long Vodacom Super Rugby season on his players, but his assessment of his squad confirms that The Sharks are well-covered.

Sharks Progress Update - 26 January, 2011

The foundation built between November and January will provide the fitness base for players taking part in the Vodacom Super Rugby tournament, and for The Sharks players, there is some welcome relief.

Sykes Returns - 24 January, 2011

Former Sharks lock Steven Sykes who swapped the warmth of Durban for the cold of Leinster in Ireland last year, will be returning to the province ahead of the 2012 Vodacom Super Rugby tournament.

Sharks Retain Top Talent - 24 January, 2011

The Sharks can confirm that they have re-signed their top players, including Springboks, some on long term contracts, as well as retaining the emerging talent to build a strong core of experienced campaigners and young and exciting talent.

Thumbs-Up on Squad Depth - 18 January, 2011

Sharks coach John Plumtree is well-aware of the demands of a long Vodacom Super Rugby season on his players, but his assessment of his squad confirms that The Sharks are well-covered.

Leading from the Front - 16 January, 2011

Sharks coach John Plumtree has installed two players who lead from the front to captain and deputise for The Sharks in this year’s Vodacom Super Rugby campaign.

Pre-Season Preparation - 12 January, 2011

Along with the general pre-season training incorporating gym work and field sessions, The Sharks will play two matches ahead of the Vodacom Super Rugby competition as well as an internal trials’ game.

Looking to the Immediate Future - 10 January, 2011

The Sharks returned from a brief Christmas break last week and are now fully into their preseason training regime ahead of the 2012 Vodacom Super Rugby campaign.